Loss, I think has to be one of the hardest things I’ve had to go through.
I have been through this way to many times with all my furry baby’s who have come and gone over the years, and yes they were all difficult experiences. When I lost our baby it was extremely difficult, even though I was only a few months pregnant. I made the mistake of taking it personally and blamed myself.
I dont think it really matters though what the loss is it still affects us in some way and we find ourselves regretting and wishing we had more time, had done better at something, or said something differently, so that we wouldnt have to feel this pain.
Emotionally It’s very much like a roller coaster going up and down, sometimes the pain is unbearable and other times its tolerable, and then the pain hits again, up and down, over and over. It isn’t easy, we miss them, we wish they were here with us, we wish we could have then in our life still.
We are never really sure how to move forward, we aren’t sure how we are going to be in this life with out them. We see something that reminds us of them and we get sad, we think of something that reminds us of them and we get sad, we just feel like we will be sad and missing them forever. Missing them, always wishing they were with us, this is all part of the grieving process, it’s okay, accept this fact. Allow yourself to feel this, allow yourself to go through this…
Soon you will start to remember the good, and with a smile and a light in your heart you will remember all the amazing things they brought into your life, forgive yourself and allow yourself to feel the love you have for them.
It doesn’t mean you won’t miss them and feel sad now and then but then you will remember the impact they had in your life and you will smile with the joy that this gives you.
It’s difficult to lose someone we love so much, whether they were here for a minute, a year or a life time. We loved, we shared, we cared…
Allow yourself to go through this in love and acceptance that you will be okay and the love you have for then and the love they have for you will carry you.
Be okay with you and what you are going through, you can do it.
LifeShiftNow 